Get Help

If it is an emergency call 000

Call 000 now if you are in an emergency or at
immediate risk of harm to yourself or others

CAREinMIND Wellbeing Support Service

If you live in north, central and western Melbourne and need help with the pressures and stresses of everyday life, then CAREinMIND can help.

CAREinMIND is a free phone and online counselling service available 24/7. No referral required.

Connections Western Sydney Helpline

Connections Western Sydney Helpline is a free phone counselling service for people who are feeling the pressures and stresses of everyday life.

The counselling service is available 24/7 for anyone who lives or works in the western Sydney region.

MensLine Australia

MensLine Australia is there for you if you’re having a tough time in your relationship, your family or workplace. We can also help if you’re experiencing anxiety, depression, anger or stress.

MensLine Australia is a phone and online counselling service that supports men across Australia, anytime, anywhere.

MensLine Australia Changing for Good

MensLine Australia’s Changing for Good program helps men recognise and end their abusive and violent behaviours.

If you need ongoing specialist counselling in making and maintaining positive changes in your life, you can register your interest by calling our team.

NQ Connect

For people in northern Queensland who are going through a tough time feeling the everyday pressures of life, you can pick up the phone and speak to one of our counsellors.

The NQ Connect counsellors are here 24/7 to talk to you about any problem big or small.

NQ Connect: Operation Compass

NQ Connect: Operation Compass provides professional counselling support to current and past serving Australian Defence force personnel in the Townsville region.

NQ Connect: Operation Compass is a phone and online counselling service, available 24/7.

Regional Access

Regional Access is a 24/7 counselling service for people living or working in regional South Australia who are feeling the pressures of life and need help and advice.

If things are getting a little tough in regional South Australia then all you need to do is pick up the phone and call. We also help people who are experiencing the effects of natural disaster, like drought or bushfires.

Step Together

Step Together is a phone and online service designed to help people who know someone that may be headed down the path to violent extremism.

Sometimes we see people going down a negative path and we want to help but we don’t know how. Step Together is there to help you, help your friends.

Suicide Call Back Service

The Suicide Call Back Service is there for you if you’re feeling suicidal, if you’re worried about someone who may be thinking about suicide or you’re bereaved by suicide.

Phone and online counselling is available 24/7 to help you through the tough times.

SuicideLine Victoria

Suicidal feelings may build up over time and have many contributing factors. SuicideLine Victoria counsellors can help you before everything gets to be too much.

Phone and online counselling is available 24/7 for people who are at risk of suicide, concerned about someone at risk, or are dealing with grief.