Encouraging people to feel better and create a life worth living

Couple walking outdoors in nature
Could nature healing be part of the future of treatment?

In the mental health sector’s continuing search for new ways to understand, prevent and treat emotional and mental ill health, new findings are constantly emerging. One of the most interesting areas to attract more recent attention and acceptance is not new – in fact, it is old as humanity itself – the concept of ‘nature healing’.

Lonely girl looking out the window - studies are showing the loneliness that contribute to physical disease & early death
The physical impact of loneliness (Part 2)

Numerous studies have shown us that loneliness carries risks for physical disease and even for a shortened life span.

By Kim O’Neill, CEO, On the Line

Women having a stressful day at work
Managing work stress

It’s a fact of life that our jobs can sometimes become difficult or stressful and this can be an unpleasant feeling. Understand what can cause workplace stress and what you can do to help make your work day less stressful.

Two people sat talking about their mental health
5 ways that talking about mental health can bring people closer

Why Do Some People Struggle With Mental Health? Talking about it with a friend or family member might seem like the last thing you want to do. But opening up and sharing your feelings will help you feel better.