Encouraging people to feel better and create a life worth living
Practising the ultimate kindness
Taking the time to practise kindness to ourselves is a key component of helping others.
By Kim O’Neill, CEO, On the Line.
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Perinatal Anxiety and Depression
Pregnancy and childbirth are times of intense emotions. How can you tell if you’re experiencing the “baby blues”, or something more serious?
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Women as community builders for rural mental health
Could the techniques of the International aid sector help us address rural mental health?
By Kim O’Neill, CEO, On the Line
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World Mental Health Day | Suicide Prevention
Organised by the World Federation for Mental Health, World Mental Health Day is observed every year on October 10. This year, the focus & theme of the day is Suicide Prevention. The World Health Organisation (WHO) is leading the charge with their campaign of ‘40 seconds of action’, in recognition of the fact that globally, someone loses their life to suicide every 40 seconds.
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Today is #VolunteerDay and this year's theme is: Volunteer for an inclusive future. This theme highlights volunteers contributing to inclusion and sustainable development, reducing inequality among us all.
#IVD2019 #VolunteerDay2019 #volunteer4inclusion #volunteer #volunteers
Here we identify some of the pros and cons of #socialmedia use, including the effects it can have on our mental health: https://buff.ly/2XMXlwk
#MentalHealthMatters #MentalHealthAwareness #technology
#Mindfulness in its simplest form means being aware of the present. Here's how it can benefit your #mentalhealth: https://buff.ly/2VKKCIU
#mindful #MentalHealthMatters
This month, we're revisiting our most popular blogs of the year. The @ABSStats causes of death data for 2018 is just one example. Find out more here: https://buff.ly/2DGcmYw
#MentalHealthMatters #SuicidePrevention
If someone has told you that they are experiencing #domesticviolence, you may initially feel #overwhelmed and unprepared to help. But there are things you can do to support the person. https://buff.ly/2TNUhhN