Encouraging people to feel better and create a life worth living
5 things you may not know about On The Line’s counselling services
Here are five things that On the Line does in men’s mental health that you may not have known about.
By Kim O’Neill, CEO, On the Line
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Pros and cons of social media for mental health
Sunday 30 June is World Social Media Day – recognising and celebrating social media’s influence on global communication and technology. While social media has provided us with access to more information than ever before, there are both positive and negative implications of our use of this technology. Here we look at some of the pros and cons of social media use today.
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The role of mindfulness in prevention and early intervention
Could wider adoption of mindfulness as a form of prevention and early intervention be a first step toward helping reduce Australia’s burden of disease?
By Kim O’Neill, CEO, On the Line
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Types of domestic and family violence
Family and domestic violence is a major social health and welfare issue globally. On average, police in Australia currently deal with 274 domestic violence matters a day. We often think of domestic violence as physical, but it can take many forms. Here we’ve identified some of the common types of abuse and warning signs.
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ReMinder is a free app which helps users create a simple suicide safety plan, accessible on their mobile device at any time. Find out more: https://t.co/pSvOy3eAEm
#SuicidePrevention
For all of us, work can sometimes become difficult or stressful. And while you may not be able to predict every situation that comes your way, you can control how you respond. Here are some tips to for dealing with stress in the workplace. https://t.co/bntPe1T2Wu
#WorkLifeBalance
Coping mechanisms are strategies that people use to overcome life’s problems, but some are more effective and healthier than others. More: https://t.co/CLNLWNPFsW
#MensMentalHealth #ItsOkToTalk #talkitover #MensLineAustralia
There is nothing embarrassing or shameful when it comes to talking about mental health. People who talk with their friends, family or a counsellor are more likely to feel better for it. https://t.co/rsnEWbH7Yj
#MentalHealthMatters
The ground-breaking work of @jholtlunstad examined the impact of social isolation and #loneliness on mortality, and helped provide the evidence base to encourage greater action. Great interview with her from @qz: https://t.co/KqdXu1Xt4V #Mentalhealth #conversationsthatmatter