Encouraging people to feel better and create a life worth living

Man relaxing with a cup of coffee
Practising the ultimate kindness

Taking the time to practise kindness to ourselves is a key component of helping others.

By Kim O’Neill, CEO, On the Line.

Mother holding her child suffering from perinatal anxiety and depression
Perinatal Anxiety and Depression

Pregnancy and childbirth are times of intense emotions. How can you tell if you’re experiencing the “baby blues”, or something more serious?

Women farmer standing in a field with a vet
Women as community builders for rural mental health

Could the techniques of the International aid sector help us address rural mental health?

By Kim O’Neill, CEO, On the Line

Suicide Prevention - Woman supporting a man at a cafe
World Mental Health Day | Suicide Prevention

Organised by the World Federation for Mental Health, World Mental Health Day is observed every year on October 10. This year, the focus & theme of the day is Suicide Prevention. The World Health Organisation (WHO) is leading the charge with their campaign of ‘40 seconds of action’, in recognition of the fact that globally, someone loses their life to suicide every 40 seconds.