Encouraging people to feel better and create a life worth living
Could nature healing be part of the future of treatment?
In the mental health sector’s continuing search for new ways to understand, prevent and treat emotional and mental ill health, new findings are constantly emerging. One of the most interesting areas to attract more recent attention and acceptance is not new – in fact, it is old as humanity itself – the concept of ‘nature healing’.
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The physical impact of loneliness (Part 2)
Numerous studies have shown us that loneliness carries risks for physical disease and even for a shortened life span.
By Kim O’Neill, CEO, On the Line
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Managing work stress
It’s a fact of life that our jobs can sometimes become difficult or stressful and this can be an unpleasant feeling. Understand what can cause workplace stress and what you can do to help make your work day less stressful.
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5 ways that talking about mental health can bring people closer
Why Do Some People Struggle With Mental Health? Talking about it with a friend or family member might seem like the last thing you want to do. But opening up and sharing your feelings will help you feel better.
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ReMinder is a free app which helps users create a simple suicide safety plan, accessible on their mobile device at any time. Find out more: https://t.co/pSvOy3eAEm
#SuicidePrevention
For all of us, work can sometimes become difficult or stressful. And while you may not be able to predict every situation that comes your way, you can control how you respond. Here are some tips to for dealing with stress in the workplace. https://t.co/bntPe1T2Wu
#WorkLifeBalance
Coping mechanisms are strategies that people use to overcome life’s problems, but some are more effective and healthier than others. More: https://t.co/CLNLWNPFsW
#MensMentalHealth #ItsOkToTalk #talkitover #MensLineAustralia
There is nothing embarrassing or shameful when it comes to talking about mental health. People who talk with their friends, family or a counsellor are more likely to feel better for it. https://t.co/rsnEWbH7Yj
#MentalHealthMatters
The ground-breaking work of @jholtlunstad examined the impact of social isolation and #loneliness on mortality, and helped provide the evidence base to encourage greater action. Great interview with her from @qz: https://t.co/KqdXu1Xt4V #Mentalhealth #conversationsthatmatter