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Mental Health Resources

Our mental health resources cover a wide range of topics, from wellbeing, emotional health and loneliness to rural health, positive mental health and more.

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Couple walking outdoors in nature
Could nature healing be part of the future of treatment?

In the mental health sector’s continuing search for new ways to understand, prevent and treat emotional and mental ill health, new findings are constantly emerging. One of the most interesting areas to attract more recent attention and acceptance is not new – in fact, it is old as humanity itself – the concept of ‘nature healing’.

Lonely girl looking out the window - studies are showing the loneliness that contribute to physical disease & early death
The physical impact of loneliness (Part 2)

Numerous studies have shown us that loneliness carries risks for physical disease and even for a shortened life span.

By Kim O’Neill, CEO, On the Line

Women having a stressful day at work
Managing work stress

It’s a fact of life that our jobs can sometimes become difficult or stressful and this can be an unpleasant feeling. Understand what can cause workplace stress and what you can do to help make your work day less stressful.

Two people sat talking about their mental health
5 ways that talking about mental health can bring people closer

Why Do Some People Struggle With Mental Health? Talking about it with a friend or family member might seem like the last thing you want to do. But opening up and sharing your feelings will help you feel better.

Women sat meditating
Expanding our mindset when talking about mental health

As discussed in my recent post about the renewed focus on mental health brought about by Victorian and Federal government reviews, we have a wonderful opportunity to look at mental health in a new way.

By Kim O’Neill, CEO, On the Line

Flood support
24-hour mental and social health support in Northern and Western Queensland

Phone and online counselling service NQ Connect is supporting people affected by the recent Queensland floods.

Priority issues to address in the Royal Commission into Mental Health - Friends stacking hands
Key points for upcoming reviews into mental health

It is fantastic to see a renewed focus on mental health with upcoming Victorian and federal reviews. Let’s use this opportunity to look at mental health in a new and more holistic way.

By Kim O’Neill, CEO, On the Line

Man sat on the couch with child maintaining a good work-life balance
Maintaining a good work-life balance

It is important we manage the balance between employment, relationships and other things that make us happy. Follow these tips to manage your work-life balance.

Lonely woman - top blog topics of 2018
On the Line Top Topics of 2018

As we approach the end of another year, we’re looking back at some of our most popular topics of 2018. Check out some of the information our community found most useful this year.

Depressed man
Destructive coping behaviours in men’s mental health: substance abuse

Lower levels of help-seeking behaviour in men may mean they turn to unhealthy or destructive coping strategies, with tragic results.

By Kim O’Neill, CEO, On the Line